As a natural therapy reflexology uses techniques of human therapeutic touch and interaction to bring about its results of self-healing, working with the body’s natural innate healing effort. This non-invasive therapy uses a specific pressure technique on precise reflex points on the feet which correspond to all parts of the body.
The aim of reflexology is to return the internal systems of the body into a state of balance improving health, eliminating toxins, inducing deep relaxation and helping to reduce the harmful effects of stress.
Reflexology & Pregnancy
During pregnancy reflexology can not only help improve the mother’s overall health but can shorten the length of labour. The relaxation aspects of the treatment are extremely beneficial during this special time. Among other benefits treatment will also help balance hormones, promoting lactation, providing pain relief for the various strains on the body, reduce feelings of nausea and digestive problems. Treatment before conception can help improve fertility and overall health of mother and father.
Reflexology can help with many conditions including:
- Menopausal Symptoms
- Pain Relief
- Pregnancy Hormone balancing/relaxation
- General wellbeing boosts immunity
- Preventative therapy helping ward off illness
- Digestive problems
- Improves circulation
- Encourages elimination of toxins
- Relaxes mind and body